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Welcome!

People seek therapy for many different reasons but most often because they feel some measure of emotional distress.  I'm passionate about helping people to make sense of their story and to work on finder greater meaning, fulfillment, and happiness in life.   If life coaching better meets your needs, we can discuss that too.

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We know it to be true of our physical health that our system is sometimes down, so why wouldn’t it be true of our mental health that we at times go through bouts of distress?

 

Reach Out Today!

I particularly enjoy working with clients whose ability to be creative and productive at work is being affected by adverse experiences in the past.  I will work with you to overcome the psychological barriers that are holding you back and affecting your ability to lead a more productive and meaningful life.

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My therapeutic stance therefore is one of empathy, understanding, and non-judgment. And because every person is unique, I tailor my therapy to meet the specific needs of each client.

As Seen In:  

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My practice specializes in treating adults with existential issues having to do with finding deeper meaning, purpose, and connection in life. 

The primary cause of unhappiness is never the situation but your thoughts about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral, which always is as it is. There is the situation or the fact, and here are my thoughts about it.
— Eckhart Tolle
Men are disturbed, not by things, but by the principles and notions which they form concerning things.
— Epictetus  c.55–c.135 AD

I've been keeping a regular blog for almost a year now, here are a few of my articles.

My products page is in development.  Here's a link to one of the items that I created.